Virtual Zumba Fitness

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

There is a Myth that zumba is only for elder’s
but, Actually zumba is for everyone kids, men ,women etc. Zumba helps to reduce  body stiffness , Improve blood circulation , Release stress and burn your calories and boost your mental health and fitness.

We will be dancing to different tunes adapting various styles while working towards physical fitness . We will be focusing on

Cardio based workouts
Dance different to styles
‌Merengue
‌Folk
‌Bollywood
‌Hip-Hop
‌Salsa.
‌Regaetton
Core strengthening workout session
Tonning work out session &
Full body stretches

BENEFITS :
‌Burn upto 300 calories per session
‌Stress relief
‌Reduce blood pressure
‌Lower risk of heart disease
‌Burn bad cholesterol , Increase good cholesterol

Join me for one week for starting on 17th of July and experience a fun form of fitness for yourself

Lets Jump and Jive!!! Fun Awaiting!!!!